Technical Astral Travel
Sixto Paz Wells
required for the split including a comfortable position, preferably lying in bed or on the floor on a blanket, or sitting on a couch a good back and great arm rests, and also a good breathing and deep relaxation, previously achieved. After a relaxed start our work in order to leave slowly and step by step, our physical body for a short period of time, trying above all, lose the fear to stop feeling it.
The first step as we said to achieve the splitting is achieved with slow, deep breaths a relaxed, no longer perceive our bodies. Then, we imagine that we are like a floating ball of light inside the container that is our body, placing it exactly in our solar plexus. We imagine then that comes as little sphere of light hovering above our heads, as if the head is stretched, being able to see our body from a height. After a reasonable time back, falling on our heads and repositioned in the chest, feeling always that brilliant sphere.
concentrating We further attempt to which began swinging a pendulum, so we will try out the sides of the body or swinging back and forth. Once outside we turn and we will try to see our physical body lying there where you are. After a while back in the same way, going into where we go.
always another way out from the solar plexus, floating feeling within the body and starting spinning at high speed, so that the ends centrifugal force us out of our body. We were floating above the body and back, just reverse the rotation (centripetal force) or concentrate on a toe or hand feeling it, to fall into the body as a feather in the wind.
We can also try to slide on your feet or falling backwards in the back as in a pool. And outside the body, we always turn to watch us as we are and see everything around us to do after confirmation. To return, you can simply desired.
Another way is to imagine relaxation after we got up leaving your body on the side. Then remember all the details of the room and then try to move toward the nearest door, which will open, hence always in the imagination, went through the house (the place), opening and closing the door behind us. We seek to go outside into the street watching everything. Then return, turning our steps, to meet our body, which will enter slowly. Having completed this mental recognition of the place, you should have proper concentration and orientation as to try the split pudiéndolo really seriously and yet feel, making us feel.
The recommendation is that we must focus our attention on the process of letting go and not have to worry about to feel the body in the process of abandoning it, or it will draw us quickly on.
Another step would be, if we do not accommodate much earlier, without moving to try to incorporate our astral body, as sitting down and turning to see our face, as if we were facing a mirror, then get up by standing and watching the body lying on the floor or sitting as we find left.
When we chose to rise above the head, will try to look at everything from above, reaching out to touch the ceiling of the room and remembering there, our astral vehicle can traverse, for which we can float and go outside, trying to look at some external event or circumstance takes us outside after a verification of the truthfulness of the experience. We may for example, go to our respective homes or family and friends, paying attention to something that later we can compare.
Once we find out from us, and we exceeded the feeling of fear, we can move forward by looking at all that is around us, flying or through doors and walls because the astral is not subject to the laws of physical material. It is always good to ask at the beginning of practice, a special protection to aliens or teachers guides light, it is likely that one of them is waiting to guide us in astral.
astral distances are covered at the speed of thought so you can easily travel to other planets without the need for space suits, and until we know unknown corners of our planet through walls, rocks and even mountains complete. We will also return it calmly and without haste, trying not to forget the details of the experience, and not, simply want to return, trying to concentrate on some part of our body, we enter smoothly. To travel to other worlds is necessary to have great vitality and this is achieved by slow, deep breaths, so as a natural food una vida sana.
La práctica del viaje astral se dirige como una relajación normal y cuando llegamos al momento en que ha de iniciarse la salida, hemos de sugerir que empiece el proceso de desprendimiento sin temor y con confianza. Sugerimos entonces los diversos sistemas que ahora ya conocemos, dando un margen de unos quince a veinte minutos de experiencia antes de iniciar el retorno, el cual se dirige como trayéndolos de una meditación profunda.
VER ARTICULO LOS SUEÑOS
LOS VIAJES ASTRALES
VER MEDITACION COMO HACER VIAJES ASTRALES
HOW TO REMEMBER DREAMS
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